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Opus
06-14-2007, 12:30 PM
...and do some light exercising....;) :D

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Opus
06-14-2007, 12:32 PM
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Opus
06-14-2007, 12:33 PM
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Esks4ever
06-14-2007, 12:33 PM
you sir , are a perv.....









keep it up :D

Opus
06-14-2007, 12:34 PM
:rofl:

what? Don't tell me you couldn't use a bit of work on those legs and glutes......:rofl:

Delorean
06-14-2007, 12:36 PM
:rofl:

what? Don't tell me you couldn't use a bit of work on those legs and glutes......:rofl:

I bet that isn't the muscle he's exercising atm (and neither am I) :lol:

stamphater
06-14-2007, 12:45 PM
:rofl: :rofl:
"Hold it up, Hold it up, Hold it up"

:thup: :thup:

Thrust
06-14-2007, 12:48 PM
tell me that the girl in movie #1, and 3, doesn't think that she is actually filming soft core spank material...LOL...

"hmm, I am filming a sexcersize video today...what would be most comfy to squat in....I know, my one piece with the thong back!"
God bless her!

esks4life
06-14-2007, 12:48 PM
http://i7.photobucket.com/albums/y258/esks4life/tom03.gif

Nanook99
06-14-2007, 02:03 PM
You guys are nuts. Or maybe that's just what you are using to think with. ;)
N99

Party Time
06-14-2007, 02:06 PM
I love the sports scores at the bottom....makes you wonder whether it was a guys channel or a women's channel....on second thought....I'm not thinking about that at all....:D :lol:

Thrust
06-14-2007, 02:23 PM
It's the perfect cover!
"No hunny, I was just watching the ticker..."

Opus
06-14-2007, 03:30 PM
You guys are nuts. Or maybe that's just what you are using to think with.

N99
nonono......you've got it all wrong see.

There are lots of great workout tips here, even for the ladies...

...take this clip for example:

It shows that you should mix up the areas you're targeting, always remember to be comfortable (periodically adjust your attire), and to be cognizant of your progress (making sure you've got the burn through the targeted muscle groups).

:D

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Opus
06-14-2007, 03:33 PM
...remember to hoooooold.....

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Opus
06-14-2007, 03:34 PM
...and I had always thought the proper way to do crunches was with your feet on the floor?

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esks4life
06-14-2007, 03:46 PM
Where in the hell did you find those? That camera guy is one lucky dude. Panning out over the camel toe ffs. :lol: Always using the inner thigh as the focal point or zooming into the ass. Not that I'm complaining. :D

Opus
06-14-2007, 03:50 PM
what? This is an info thread......just seach youtube for "workout"...

:D :lol: